{"id":278,"date":"2024-05-04T09:56:51","date_gmt":"2024-05-04T09:56:51","guid":{"rendered":"https:\/\/www.vandaestet.fi\/?page_id=278"},"modified":"2024-05-04T09:56:52","modified_gmt":"2024-05-04T09:56:52","slug":"hieronnat","status":"publish","type":"page","link":"https:\/\/www.vandaestet.fi\/index.php\/hieronnat\/","title":{"rendered":"Hieronnat"},"content":{"rendered":"\n<div class=\"wp-block-cover alignfull is-light wp-duotone-unset-1\" style=\"margin-top:0;padding-top:48px;padding-right:48px;padding-bottom:48px;padding-left:48px;min-height:66vh;aspect-ratio:unset;\"><span aria-hidden=\"true\" class=\"wp-block-cover__background has-background-dim-30 has-background-dim\" style=\"background-color:#eee4db\"><\/span><img loading=\"lazy\" decoding=\"async\" width=\"2049\" height=\"1152\" class=\"wp-block-cover__image-background wp-image-281\" alt=\"\" src=\"https:\/\/www.vandaestet.fi\/wp-content\/uploads\/2024\/05\/Nimeton-malli-11-1.png\" data-object-fit=\"cover\" srcset=\"https:\/\/www.vandaestet.fi\/wp-content\/uploads\/2024\/05\/Nimeton-malli-11-1.png 2049w, https:\/\/www.vandaestet.fi\/wp-content\/uploads\/2024\/05\/Nimeton-malli-11-1-300x169.png 300w, https:\/\/www.vandaestet.fi\/wp-content\/uploads\/2024\/05\/Nimeton-malli-11-1-1024x576.png 1024w, https:\/\/www.vandaestet.fi\/wp-content\/uploads\/2024\/05\/Nimeton-malli-11-1-768x432.png 768w, https:\/\/www.vandaestet.fi\/wp-content\/uploads\/2024\/05\/Nimeton-malli-11-1-1536x864.png 1536w\" sizes=\"auto, (max-width: 2049px) 100vw, 2049px\" \/><div class=\"wp-block-cover__inner-container is-layout-flow wp-block-cover-is-layout-flow\">\n<div class=\"wp-block-columns is-layout-flex wp-container-core-columns-is-layout-1 wp-block-columns-is-layout-flex\">\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\">\n<h2 class=\"wp-block-heading\" style=\"font-size:clamp(14px, 0.875rem + ((1vw - 3.2px) * 0.521), 19px);\"><strong>Kuumasuklaahieronta<\/strong><\/h2>\n\n\n\n<p style=\"font-size:12px\">Kevyt hoito ja sopii jokaiselle arkeen. Hieronta-aine sis\u00e4lt\u00e4\u00e4 kaakaomassaa, kaakao-\u00f6ljy\u00e4, kookos\u00f6ljy\u00e4 sek\u00e4 hunajaa. Hoitaa ihottumia, ryppyj\u00e4 ja psoriasista. Kosteuttaa, pehment\u00e4\u00e4 ja nuorentaa ihoa. Hoito koostuu kasvohoidosta (kasvojen puhdistus, suklaakuorinta, hieronta suklaa-\u00f6ljyll\u00e4, suklaanaamio, kasvovoide) ja vartalohoidosta suklaa-\u00f6ljyll\u00e4. Kesto noin 1 t 30 min.<\/p>\n<\/div>\n\n\n\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\">\n<h2 class=\"wp-block-heading\" style=\"font-size:clamp(14px, 0.875rem + ((1vw - 3.2px) * 0.417), 18px);\"><strong>Hunajahieronta<\/strong><\/h2>\n\n\n\n<p style=\"font-size:12px\">Vanha tiibetil\u00e4inen hoitomuoto. Parantaa verenkiertoa ja<br>aineenvaihduntaa, elvytt\u00e4\u00e4 lymfan toimintaa, poistaa<br>virtsahappoja, tasapainottaa hormoni- ja syd\u00e4mentoimintaa sek\u00e4 verenpainetta, v\u00e4hent\u00e4\u00e4 selluliittia, poistaa kuonaa. Hunajahieronta auttaa vilustumisen oireisiin ja<br>hengityselinten rasituksiin. Hunajahieronta tehd\u00e4\u00e4n usein<br>sel\u00e4n alueille tai sinne, jossa ilmenee selluliittia. Hoito koostuu kuorinnasta, hieronnasta, infrapunapussihoidosta,<br>ihon kosteutuksesta, juomasta. Kesto 1 tunti.<\/p>\n<\/div>\n<\/div>\n\n\n\n<div class=\"wp-block-group has-global-padding is-layout-constrained wp-container-core-group-is-layout-1 wp-block-group-is-layout-constrained\">\n<h2 class=\"wp-block-heading has-text-align-center has-white-color has-text-color\" style=\"font-size:clamp(50.171px, 3.136rem + ((1vw - 3.2px) * 5.191), 100px);font-style:normal;font-weight:700;letter-spacing:0px;line-height:1;text-transform:uppercase\"> <\/h2>\n<\/div>\n\n\n\n<div class=\"wp-block-buttons is-content-justification-center is-nowrap is-layout-flex wp-container-core-buttons-is-layout-1 wp-block-buttons-is-layout-flex\"><\/div>\n<\/div><\/div>\n\n\n\n<div class=\"wp-block-cover alignfull is-light wp-duotone-unset-2\" style=\"margin-top:0;padding-top:48px;padding-right:48px;padding-bottom:48px;padding-left:48px;min-height:66vh;aspect-ratio:unset;\"><span aria-hidden=\"true\" class=\"wp-block-cover__background has-background-dim-30 has-background-dim\" style=\"background-color:#f5f8f4\"><\/span><img loading=\"lazy\" decoding=\"async\" width=\"1151\" height=\"1294\" class=\"wp-block-cover__image-background wp-image-282\" alt=\"\" src=\"https:\/\/www.vandaestet.fi\/wp-content\/uploads\/2024\/05\/vandaestet_esite_lopullinen2-1-16.png\" data-object-fit=\"cover\" srcset=\"https:\/\/www.vandaestet.fi\/wp-content\/uploads\/2024\/05\/vandaestet_esite_lopullinen2-1-16.png 1151w, https:\/\/www.vandaestet.fi\/wp-content\/uploads\/2024\/05\/vandaestet_esite_lopullinen2-1-16-267x300.png 267w, https:\/\/www.vandaestet.fi\/wp-content\/uploads\/2024\/05\/vandaestet_esite_lopullinen2-1-16-911x1024.png 911w, https:\/\/www.vandaestet.fi\/wp-content\/uploads\/2024\/05\/vandaestet_esite_lopullinen2-1-16-768x863.png 768w\" sizes=\"auto, (max-width: 1151px) 100vw, 1151px\" \/><div class=\"wp-block-cover__inner-container is-layout-flow wp-block-cover-is-layout-flow\">\n<div class=\"wp-block-columns is-layout-flex wp-container-core-columns-is-layout-2 wp-block-columns-is-layout-flex\">\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\">\n<h2 class=\"wp-block-heading\" style=\"font-size:clamp(14px, 0.875rem + ((1vw - 3.2px) * 0.521), 19px);\"><strong>Kuumakivihieronta<\/strong><\/h2>\n\n\n\n<p style=\"font-size:12px\">Hierontaan k\u00e4ytet\u00e4\u00e4n luonnonkivi\u00e4, jotka s\u00e4ilytt\u00e4v\u00e4t l\u00e4mm\u00f6n kehossa ja rentouttavat lihaksia. Lihasspasmit ja kivut h\u00e4vi\u00e4v\u00e4t, verenkierto paranee, kuona poistuu ihosta. Hoito tehd\u00e4\u00e4n koko vartalolle (jalat, selk\u00e4, niska, k\u00e4det, rinta, vatsa, reidet). Eteerinen \u00f6ljy valitaan asiakaskohtaisesti. Ennen kuumakivihierontaa tehd\u00e4\u00e4n rentouttava hieronta. Kesto 1 tunti 10 min.<\/p>\n\n\n\n<p style=\"font-size:clamp(14px, 0.875rem + ((1vw - 3.2px) * 0.417), 18px);\"><strong>Kuppaushieronta<\/strong><\/p>\n\n\n\n<p style=\"font-size:12px\">Parantaa hiussuonten verenkiertoa. Vastustuskyky sairauksia vastaan tehostuu. Nestekertym\u00e4t v\u00e4henev\u00e4t,<br>ja lymfakierto voimistuu. Parantaa aineenvaihduntaa.<br>Laukaisee lihasten j\u00e4nnityst\u00e4 ja kipua, parantaa<br>lihastoimintaa. T\u00e4ydellinen tenniskyyn\u00e4rp\u00e4\u00e4n ja trigger-pisteiden hoidossa. Lievitt\u00e4\u00e4 nopeasti lihaskovettumia<br>ja rev\u00e4htymi\u00e4. Poistaa rasvakertymist\u00e4 esim. vatsan<br>ja reisien alueelta. Hoito koostuu kuppaus- ja<br>bambukeppihieronnasta, sek\u00e4 juomasta. Hieronnan<br>aikana k\u00e4ytet\u00e4\u00e4n eteerisi\u00e4 \u00f6ljyj\u00e4 ja manteli\u00f6ljy\u00e4. Kesto 1<br>tunti.<\/p>\n\n\n\n<p style=\"font-size:clamp(14px, 0.875rem + ((1vw - 3.2px) * 0.417), 18px);\"><\/p>\n<\/div>\n\n\n\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\"><\/div>\n<\/div>\n\n\n\n<div class=\"wp-block-group has-global-padding is-layout-constrained wp-container-core-group-is-layout-2 wp-block-group-is-layout-constrained\">\n<h2 class=\"wp-block-heading has-text-align-center has-white-color has-text-color\" style=\"font-size:clamp(50.171px, 3.136rem + ((1vw - 3.2px) * 5.191), 100px);font-style:normal;font-weight:700;letter-spacing:0px;line-height:1;text-transform:uppercase\"> <\/h2>\n<\/div>\n\n\n\n<div class=\"wp-block-buttons is-content-justification-center is-nowrap is-layout-flex wp-container-core-buttons-is-layout-2 wp-block-buttons-is-layout-flex\"><\/div>\n<\/div><\/div>\n","protected":false},"excerpt":{"rendered":"","protected":false},"author":1,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"footnotes":""},"class_list":["post-278","page","type-page","status-publish","hentry"],"_links":{"self":[{"href":"https:\/\/www.vandaestet.fi\/index.php\/wp-json\/wp\/v2\/pages\/278","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.vandaestet.fi\/index.php\/wp-json\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/www.vandaestet.fi\/index.php\/wp-json\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/www.vandaestet.fi\/index.php\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/www.vandaestet.fi\/index.php\/wp-json\/wp\/v2\/comments?post=278"}],"version-history":[{"count":1,"href":"https:\/\/www.vandaestet.fi\/index.php\/wp-json\/wp\/v2\/pages\/278\/revisions"}],"predecessor-version":[{"id":283,"href":"https:\/\/www.vandaestet.fi\/index.php\/wp-json\/wp\/v2\/pages\/278\/revisions\/283"}],"wp:attachment":[{"href":"https:\/\/www.vandaestet.fi\/index.php\/wp-json\/wp\/v2\/media?parent=278"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}